Heavenly Spa By Westin™ Presents A Wellness Calendar Of Healthy Lifestyle Experiences
Nusa Dua, November 2016… The Westin Resort Nusa Dua, Bali aims to preserve wellness through travel. This concept is supported by various initiatives and facilities including Heavenly Spa by Westin™ where a resident Wellness Specialist is available to help guests achieve their lifestyle goals.
Jitendra Pokhriyal hails from the birthplace of yoga in India and his role at the resort is to cultivate renewal. He is in charge of an enriching Wellness Calendar, which is a thoughtfully crafted menu of interactive sessions to uplift body, mind and spirit. These encounters focus on holistic wellness and draw on Bali’s traditional healing practices.
Apart from teaching a number of different yoga and meditation styles, Jitendra also conducts a series of regular Life Talks. He touches on universal subjects that are pertinent to embracing a healthier and happier way of life.
Jitendra is a gentle soul with wisdom that belies his relatively young age. He is passionate about the history of yoga and his wide-ranging knowledge encompasses aspects such as the anatomy of posture and essential breathing techniques.
As an accomplished instructor, Jitendra teaches groups and individuals based on proficiency. During these classes he encourages guests to challenge themselves but is always mindful of personal limitations.
Every morning at The Westin Resort Nusa Dua, Bali commences with a session of Hatha Yoga for beginners conducted in a peaceful garden setting. This combination of gentle stretching and breathing exercises stimulates energy levels, improves circulation and contributes to better health.
A number of other wellness experiences are scheduled throughout the remainder of each day for the pleasure of in-house guests. Please visit http://www.heavenlyspabali.com/wellness-calendar for full details.